Welcome, friends and students, to my collection of videos, graphics and links related to the quest for health and wellness through body, mind, spirit and community. I try to mix in some videos and cartoons on the "lighter side." Humor is an important element for keeping things in perspective.
Friday, February 1, 2013
The Origins of Laughter Yoga - Discovery Channel
Laughter Yoga is growing in the U.S., as well as Laughter Clubs with an organization called the World Laughter Tour. This is not about jokes, as it has been found that laughter releases the same chemicals whether we are laughing at somethings we think is funny - or just laughing until it becomes contagious.