Welcome, friends and students, to my collection of videos, graphics and links related to the quest for health and wellness through body, mind, spirit and community. I try to mix in some videos and cartoons on the "lighter side." Humor is an important element for keeping things in perspective.
Saturday, September 28, 2013
What Does it Mean to be Vulnerable?
Stress: Portrait of a Killer - with Robert Sapolsky
This documentary on "Stress: Portrait of a Killer," is from National Geographic and available on its website and through Netflix.
This is a thoroughly remarkable video featuring famed Stanford researcher and MacArthur Fellow, Robert Sapolsky. He sets out the case for stress being a killer and shows how healthy behaviors and cultures can moderate its effects.
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